Massage Therapy

Tonight's speaker was a massage therapist. She talked about the different modalities and styles of massage, as well as provided the class with first-hand experience. It was so nice and relaxing, even if the massage only lasted for about 10 minutes. She also talked about the benefits of massage and how to choose the right massage therapist for your needs and wants. I wasn't aware that there was no state licensure for Minnesota, so I will have to check for a national certification before getting a massage in the future.